Summary:

Leán discusses the importance of connecting with the divine presence within our bodies, emphasising that spirituality is not about seeking something outside of ourselves, but rather about experiencing and sensing the divine within. This process involves accessing pure consciousness through the body, feeling sensations without judgment, and embracing all experiences with grace and self-forgiveness. Leán encourages exploring this connection through movement, sensation, and awareness, allowing us to align with our true essence as beings of love and light. The journey is about experiencing life fully from within, recognising that we are the experiencer, not the ego.

 

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