Summary:

The light body represents the flow of Consciousness through our physical being. To access this light body, we connect with our physical body by feeling and becoming aware of sensations. By touching or focusing on our body, we can move inward from physical sensations to deeper layers of awareness. The first layer provides information about physical and emotional states, while a deeper layer offers a clear, unfiltered awareness of pure potential and Consciousness.

This deeper awareness is not cognitive but experiential, and accessing it through the body helps us understand our oneness with universal Consciousness. The process involves feeling through the body, which aligns, clears, and deepens our understanding of Consciousness. Ultimately, this experience reveals that we are not separate from Divine Consciousness but are already part of it, and this realization contributes to raising global Consciousness.