Summary:

Life force is the awareness of one's own aliveness, always present within us, not something that enters from outside. It can be connected to through meditation and awareness of the body, particularly the chakras. This connection can lead to a deeper spiritual realization that we and the divine are one. Life force moves through us and can manifest in blissful, full-body experiences. It teaches, inspires, and aligns us with a higher consciousness, and practicing this awareness in everyday life helps us live in harmony with our divine essence.