The speaker reflects on their experiences with body awareness and cosmic orgasms. They emphasise the importance of surrendering and letting go of the mind to fully experience these phenomena. They recount an experience during a naked poetry reading where they guided someone through a cosmic orgasm by helping them focus their mind on their body. The speaker describes the initial awakening as a process involving a flow of energy and shaking off old trauma. They explain that while initial experiences may be intense and involve shaking, the goal is to understand and circulate this energy, which can also be experienced with a partner without genital contact. They draw a parallel to the film Avatar, describing a telepathic connection and a deeper, almost mystical, experience of love and energy exchange.